Swedish Massage

Service Description

Swedish Massage is a relaxing and energising massage that improves overall health & wellbeing. It uses light to firm pressure using massage techniques such as effleurage, friction, petrissage, vibration and tapotement. Benefits include: Gentle relaxation Release knots, tension, stress & anxiety Reduce symptoms of depression Improves circulation Reduces blood pressure Helps to improve your joint range of motion Boosts immune system Your massage therapist will usually start by massaging your back and neck, then legs, and get you to turn around to massage your arms, hands, fronts of legs and sometimes the feet.